Terms of use

These terms describe how you may use HerbaMove content and what it is not. They favor clarity over legalese while remaining honest about limits.

Permitted personal use

You may read, share links (if hosted), and print pages for personal, non-commercial journaling. Educators may excerpt short passages with attribution to “HerbaMove 2025” and a link if available.

Scope summary table

TopicWhat HerbaMove offersWhat HerbaMove does not offer
HealthLifestyle rhythm ideas, food prep inspiration, recreational movement languageDiagnosis, treatment, cure promises, or personalized medical nutrition
HerbsCulinary and sensory brewing descriptionsDrug interaction audits unless you consult professionals
FitnessGentle mobility and flexibility examplesHigh-intensity training prescriptions or injury rehab protocols
Tracker mathIllustrative percentage playClinical adherence monitoring
Daily scene — “Zine table”: Friends clip phrases from HerbaMove into a homemade zine beside doodled ferns. They caption it “ideas, not instructions.” The scissors sound like gentle percussion; everyone understands the boundary.

Two compliance-minded flows

Flow A — “Blogger remix”: Summarize a section in your words → cite HerbaMove → avoid copying tables wholesale → link to originals.

Flow B — “Brand adaptation”: If you commercialize similar aesthetics, create original art/SVG assets; do not imply endorsement by HerbaMove without written permission.

How to apply
  1. Keep disclaimers visible if you quote movement or nutrition text.
  2. Update your regional disclaimers if you translate pages.
  3. Remove or rewrite any sentence that could be read as a disease claim.

Liability limitation

To the extent allowed by law, HerbaMove and its contributors are not liable for injuries, allergies, or other outcomes from applying general suggestions. You assume responsibility for how you move, eat, and steep herbs in your environment.

Changes

Terms may be updated when the project grows (for example, if a newsletter or shop is added). Continued use after updates means you accept the revised scope description.